hypnotherapy cheltenham

Hypnotherapy Cheltenham

Phobias are often associated with an unpleasant or traumatic experience that occurred earlier on in life and may also be triggered by a prolonged period of heightened stress or anxiety. The anxiety causes our subconscious mind to respond with panic and fear that we then associate with an object, place or event. Fears and phobias can have an adverse effect on our everyday lives due to avoidance behaviour that we develop to help alleviate the fear and panic.

Phobias can be a fear of a single stimulus such as spiders, heights, flying or they can be complex phobias such as social phobias and agoraphobia (fear of open spaces) that affect all aspects of a person's life. The fear or phobic response to an object, place or event causes the subconscious panic response, also referred to as the fight or flight response and the associated physical symptoms such as increased heart rate, breathlessness, nausea and felling faint. For many people the fear of these symptoms are often the worst aspect of the fear and phobic response.

Hypnotherapy in Cheltenham

Hypnotherapy can help to resolve fears and phobias firstly by helping you to reduce your overall level of anxiety and secondly by using a specific technique to remove the emotion from the unpleasant experience or event that caused the fear or phobic response. Hypnotherapy can also help develop new patterns of thoughts and behaviours to allow your subconscious mind to accommodate the object of fear and alleviate the fear or phobic response.

Hypnotherapist Cheltenham

To find out more about how Experience Hypnotherapy Cheltenham can help you with Phobias and Fears or for an Appointment with Experience Hypnotherapy Cheltenham, Contact Experience Hypnotherapy Cheltenham in Confidence

Helen Herron BSc (Hons) Psychology

Dip. Hypnotherapy (GQHP)
Dip. Solution Focused Brief Therapy (Hypnotherapy)
Registered Hypnotherapist (GHR Reg.)
Validated Practitioner General Hypnotherapy Standards Council (GHSC)
Member of The Association for Solution Focused Hypnotherapy (AfSFH)

Counselling and Psychotherapy
Advanced Dip. Counselling and Psychotherapy
Graduate Member of the British Psychological Society (MBPsS)
Member of the BPS Counselling Division
Associate Member of the BACP
(British Association of Counselling and Psychotherapy)

Hypnotherapist Cheltenham

Tel: 07807 772684
Email: helen@experience-hypnotherapy.co.uk

Hypnosis Cheltenham

See Experience Hypnotherapy Cheltenham FAQ's and Experience Hypnotherapy in Cheltenham Testimonials to find out how Hypnosis and Hypnotherapy works and how it can help you make positive changes to overcome Phobias and Fears and Improve Your Life.

Hypnosis is a Natural State

Hypnotherapy in Cheltenham

For an Appointment
with Experience

Hypnotherapy in Cheltenham

for Phobias and Fears
Contact in Confidence

Helen Herron
BSc (Hons) Psychology
Dip. Hypnotherapy (GQHP), Dip. SFBT Hypnotherapy,
Advanced Dip. CP

Hypnotherapist Cheltenham

The Regency Practice
42 Clarence Street
GL50 3PL

Tel: 07807 772684

Daytime and Evening Appointments are also available at:

Neal's Yard Therapy Rooms
9 Rotunda Terrace
Montpellier Street
GL50 1SW

Make Positive Changes to Improve Your Life and overcome Phobias and Fears with the help of Experience

Hypnotherapy Cheltenham